“Fitness isn’t a class you take but the lifestyle you live.”
I grew up in the beautiful Rocky Mountains where I played competitive soccer and trained in Martial Arts (Tae Kwon Do). While going to college I was a 4x national tournament qualifier and a DII All-American Athlete for Colorado School of Mines. Now my passion has shifted to weightlifting, where I compete as a professional Bodybuilder for the Global Bodybuilding Organization.
With joining the CORE Team of trainers my mission is to help bring fitness from our classes into the daily life of each member. My passion is body mechanics and healthy life habits. Everything from building muscle to reducing joint pain and improving posture; to nutritional education on a healthy balance to improve mood. To me, it’s not a job it’s a way to help people reach their goals and feel successful through the process. Learning what your body is capable of physically, mentally, and emotionally creates empowerment in your whole life.