Bootcamp

Bootcamp

 

6 week personal challenge bootcamp

6 focused exercises:  Bench Press, Burpees, Squat Jumps, Floor Jack Push ups, Military Press, & pull ups.

You set the bar and each week you must break it. Each exercise will be completed weekly and your goal is to beat the previous week for 6 weeks.

Classes: 5am  Monday & Wednesday and 8:15pm Tuesday & Thursday.  With  a mix of boxing, kickboxing skills, strength, cardio and calisthenics training. Each class will be a unique and rewarding experience!

Bonus: 5 Star Nutrition in East Peoria will weigh and measure you for free and give discounts for all your supplement needs.

Date: January 14th

Cost: $160

Place: C.O.R.E. Fitness and Boxing Club

Sign up here